How to Have Body Confidence
Confidence with our own bodies is something probably every woman and most men have struggled with. As a gymnast turned triathlete, I...
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Madison Sloan
Jun 8, 20203 min read
Comparison Vs Inspiration on Instagram (in 4 Steps!)
Do you go online and sometimes find yourself in a comparison trap? Scrolling endlessly through everyones beautiful perfect lives... STOP....
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Madison Sloan
May 19, 20202 min read
Should You Apply to VIPKid? My Honest Thoughts.
What is VIPKid? VIPKid is an online learning platform that connects teachers in the USA or Canada to students learning english in China....
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Madison Sloan
May 5, 20203 min read
How to Navigate Being in a Distance Relationship
Many of us have been forced into a distance relationship in this time of a world pandemic. Whether you were already in a long distance...
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Madison Sloan
Apr 6, 20203 min read
Holding a Handstand: How I Straightened my Line
Handstands have been a lifelong journey for me. I did competitive gymnastics as a child therefor handstands were a key shape in my daily...
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Madison Sloan
Mar 23, 20201 min read
My Morning Oatmeal
The mornings are special. No matter what time you wake up in the morning it means it is a new day. A new day means new possibilities, a...
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Madison Sloan
Mar 16, 20203 min read
One Month Vegan Challenge
On Sunday January 11th, I committed myself to going one month completely vegan. For me, this was not that huge of a task. I have not...
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Madison Sloan
Feb 24, 20202 min read
Daily Productivity Hacks
A truly productive day where you feel like you feel like you got some real progress done always feels amazing. You can lay down at the...
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Madison Sloan
Feb 17, 20202 min read
Bullet journaling: 3 Steps on How to Start
Bullet journaling is a journaling format usually done in in a stationary with either dotted, gridded or blank pages. All though it is...
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Madison Sloan
Feb 10, 20205 min read
Goodbye Victoria
That's right I am moving (again)... I have loved my time island living, skipping winters, bike commuting and coaching west coast kids but...
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Madison Sloan
Nov 25, 20192 min read
How to Become a Morning Person: Tips from a Non-Morning Person
Not a morning person? Me neither. In fact I never have been. School was always a rumble to get out the door on time, early work mornings...
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Madison Sloan
Nov 8, 20194 min read
How I Keep up Energy Living an Active Lifestyle
I think something we all experience as adults is A LOT of exhaustion. Some more than others and for myself I think I fit in that...
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Madison Sloan
Oct 4, 20192 min read
Living in a Bachelor Suite
This September I relocated for the second time to Western Canada. This year, my partner and I decided no more roommates and found an...
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Madison Sloan
Sep 23, 20194 min read
My Photography Journey
Some of you may have noticed a shift in my Instagram feed as I have been creating a more story-telling and purposeful portrait feed. As...
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Madison Sloan
Aug 20, 20192 min read
MEC 10K Newmarket Race Recap
Waking up before sunrise (or anywhere near it) is extremely painful for me. So our 5am alarm did not come so friendly this Sunday...
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Madison Sloan
Jul 7, 20194 min read
Find YOUR Journey to Abs
Summer is here and that means beach days and sports bras to survive those heat waves! Many people have told me their fitness goal is to...
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Madison Sloan
Jun 14, 20193 min read
The Power of Rest
The power of rest is highly pushed aside in today's productivity revolved society. I myself, feel hypocritical even stating that fact as...
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Madison Sloan
Jun 2, 20192 min read
North Discovery Half Marathon Recap
Enjoy your hard work. With many other inspirational chalk memos along the road during this race, this one stuck out to me. It was around...
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Madison Sloan
May 28, 20193 min read
On Instagram
Instagram has multiple reputations for creating unrealistic lifestyle aspirations and fake lives. I am an active instagram user who can...
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